Meal Services

Plate It Up makes having a personal chef a luxury that anyone can afford! I have created meal services specifically for those families who are trying to save money, but still want to have healthy and delicious meals to serve to their families. Today‚Äôs fast-paced lifestyles and responsibilities don’t allow for hours on end to cook healthy meals for our loved ones. So let me do it for you!

Save money on food waste and take out, while really getting to enjoy your family at the dinner table.

Family of Four Food Cost/Quick Facts Per Week

$ on groceries per week: $200
$ spent on take out: $50
$ from food waste: $30
Time spent on preparing meals: 6 hours per week

Plate It Up By Megan Meal Services

$ on groceries per week: $185-$195 depending on the service you choose
$ spent on take out: $0
$ from food waste: $0
Time spent on preparing meals: 0 hours per week and 6 more hours with your family

Weekly Meal Service Custom: Great for people with special dietary needs and diets!
Includes: Five healthy, delicious, custom made meals to fit your specific dietary needs or restrictions. I do all grocery shopping, meal preparation, meal labeling, packaging and meal prep sheet.
$195 per week (flat fee)

Weekly Meal Service Team: Great for busy families!
Includes: Team up with a friend and get five healthy, delicious, meals that are personally chosen from my recipe database for each family. I do all grocery shopping, meal preparation, meal labeling, packaging and meal prep sheet.
$185 per week (flat fee)

Biweekly Fresh and Frozen: Great for busy families!
Includes: 10 healthy, delicious, fresh and frozen meals that are personally chosen from my recipe database to fit your tastes. I do all grocery shopping, meal preparation, meal labeling, packaging and meal prep sheet.
$375 (flat fee)

Sample Menu

Panko Crusted Chicken with Spinach and Fresh Tomato Bruschetta
Maple Dijon Roasted Salmon with Asparagus and Orzo Rice Pilaf
Homemade Pasta with Fresh Basil Pesto and Grilled Shrimp
Panzanella Salad with Red and Yellow Bell Peppers, Cucumber, Feta with Pesto Dressing
Lemon Chicken and Rice Soup with Roasted Garlic Bread

*All meal plans are based off a family of four
Serving: Los Angeles, Orange and San Diego Counties
Set up your service now! Email: megan@plateitupbymeg.com